MINDFUL
HOLISTIC
THERAPY
WELCOME
I am a Licensed Professional Counselor, providing individual psychotherapy to adults in the Decatur area of Atlanta, GA. My practice is devoted to working with individuals to mindfully navigate the challenges of depression, anxiety, relationship issues, and life transitions. For all of us, there are moments in life when things feel like “too much.” These moments are worthy of our attention.
My therapeutic approach is to meet you where you are, honoring your unique life experiences and offering responses that address your needs. I practice listening deeply and respectfully, with curiosity and compassion. I view my role as that of a supportive and empathetic guide, supporting your innate capacity for self-awareness, growth, and well-being. My priority is that you feel safe, heard, and understood.
Therapy can provide a safe, supportive space to look within and gain a deeper understanding of what lies underneath your pain or struggle. Together, we will aproach your healing and growth from a holistic lens, honoring the interconnectedness of mind, body, and spirit - a process that can lead to more peace, healing, and a greater sense of connection to self and others.