PSYCHOTHERAPY
&
GRIEF COUNSELING
Welcome, I’m Glad
You’re Here.
Seeking support is a courageous first step toward change, growth, and healing. Whether you're navigating challenges in your personal life, coping with loss, or simply feeling overwhelmed, therapy provides a safe and supportive space to explore your thoughts and feelings.
With a compassionate, client-centered approach, I’m here to support you in finding clarity, resilience, and a path forward. Together, we’ll work to understand the challenges you’re facing, build on your strengths, and develop the tools you need to live a more balanced and fulfilling life.
INDIVIDUAL
PSYCHOTHERAPY
Individual therapy offers a relationship that is dedicated exclusively to you and your development. Whether you’re seeking a deeper understanding of your emotions and relationships, looking for support while going through challenging transitions, or want to learn better ways to manage stress and anxiety, therapy can provide a space where you are safely encouraged to explore the most challenging parts of your life.
Whether you’re grieving the death of a loved one, a pregnancy loss, the end of a relationship, or a significant life change, grief can feel unbearable, overwhelming, and isolating. In Grief Counseling, we will navigate the challenges of life without your loved one, help you identify and explore the uniqueness of your loss and how it is impacting your world, and help you find healthy ways to integrate your loss into living forward.