WELCOME

Seeking support is a courageous first step toward change, growth, and healing. Whether you're navigating challenges in your personal life, coping with loss, or simply feeling overwhelmed, therapy provides a safe and supportive space to explore your thoughts and feelings.

With a compassionate, client-centered approach, I’m here to support you in finding clarity, resilience, and a path forward. Together, we’ll work to understand the challenges you’re facing, build on your strengths, and develop the tools you need to live a more balanced and fulfilling life.

Therapy can provide a safe, supportive space to look within and gain a deeper understanding of what lies underneath your pain or struggle.  Together, we will aproach your healing and growth from a holistic lens, honoring the interconnectedness of mind, body, and spirit - a process that can lead to more peace, healing, and a greater sense of connection to self and others.